

About Us
Helping Windhoek
Move Better

At Jackie Retief Biokinetics,
our goal is simple:
To help you move better, feel stronger, and live without pain — through evidence-based, personalized prescribed exercise programs.
Based in Windhoek, we are a team of qualified, compassionate biokineticists who believe movement is medicine. Whether you're dealing with back pain, recovering from surgery, or want to deal with chronic illness, we’re here to help.
“Your body has the power to heal — we guide it there through movement.”
Founded by Jackie Retief, our practice has grown into one of Windhoek’s most trusted biokinetics clinics, now with a team of four expert practitioners.
Each of our biokineticists brings their own strengths and areas of interest, but we all share one thing:
A commitment to helping you recover, move with confidence, and thrive.

What Makes Us Different
Team-Based Expertise
Four experienced biokineticists with a shared mission
Personal supervised Sessions
You get dedicated time and attention
Root Cause Focus
We treat the source, not just the symptom
Equipped Facility
Clean, happy space in Windhoek, fully equipped for your rehab
Local Trust
We’ve helped thousands of Namibians move without pain for the past 25 years
Who We Help
People recovering from injuries or surgery
Athletes needing sport-specific rehab or performance training
Seniors wanting better mobility, fall prevention, strength & vitality
Office workers dealing with posture-related headaches and back pain
Patients with diabetes, High Blood pressure, elevated cholesterol, Obesity
People with mental health challenges like stress, anxiety and Depression
Patients who needs cardiac rehab after and event or surgery
Anyone ready to take control of their movement and strength

Our Windhoek Clinic
Located in Eros, a very accessible area from all areas in Windhoek, our practice is designed to feel welcoming and calm — the ideal place for healing and recovery.
Fitness Clinic & Gym Hours:
Gym & Fitness Area
📍 Visit us in Windhoek
Jackie Retief Biokinetics
Tel. 061 259329


Ready to feel better, stronger, and pain-free?
Let’s Get You Moving Again
Start your recovery today with a team that cares.
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💬 WhatsApp Us Now
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📞 Call Us Directly
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📧 Email Us
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🗺️ Address:14 Eros rd, Eros, Windhoek, 10009
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📍 Visit us

