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About Us

Helping Windhoek
Move Better

At Jackie Retief Biokinetics,
our goal is simple:

To help you move better, feel stronger, and live without pain — through evidence-based, personalized prescribed exercise programs.

Based in Windhoek, we are a team of qualified, compassionate biokineticists who believe movement is medicine. Whether you're dealing with back pain, recovering from surgery, or want to deal with chronic illness, we’re here to help.

“Your body has the power to heal — we guide it there through movement.”

Founded by Jackie Retief, our practice has grown into one of Windhoek’s most trusted biokinetics clinics, now with a team of four expert practitioners.

Each of our biokineticists brings their own strengths and areas of interest, but we all share one thing:

A commitment to helping you recover, move with confidence, and thrive.
Want to meet the full team? Meet Our Biokineticists

What Makes Us Different

Team-Based Expertise
Four experienced biokineticists with a shared mission
Personal supervised Sessions
You get dedicated time and attention
Root Cause Focus
We treat the source, not just the symptom
Equipped Facility
Clean, happy space in Windhoek, fully equipped for your rehab
Local Trust
We’ve helped thousands of Namibians move without pain for the past 25 years

Who We Help

People recovering from injuries or surgery

Athletes needing sport-specific rehab or performance training

Seniors wanting better mobility, fall prevention, strength & vitality

Office workers dealing with posture-related headaches and back pain

Patients with diabetes, High Blood pressure, elevated cholesterol, Obesity

People with mental health challenges like stress, anxiety and Depression

Patients who needs cardiac rehab after and event or surgery

Anyone ready to take control of their movement and strength

    Our Windhoek Clinic

    Located in Eros, a very accessible area from all areas in Windhoek, our practice is designed to feel welcoming and calm — the ideal place for healing and recovery.
    Fitness Clinic & Gym Hours:

    Monday

    05h30-19h00

    Tuesday

    07h00-17h00

    Wednesday

    05h30-19h00

    Thursday

    07h00-19h00

    Friday

    05h30-12h00
    Gym & Fitness Area

    📍 Visit us in Windhoek

    Ready to feel better, stronger, and pain-free?

    Let’s Get You Moving Again

    Start your recovery today with a team that cares.
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    • 📧 Email Us
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    • 🗺️ Address:
      14 Eros rd, Eros, Windhoek, 10009
    • 📍 Visit us