Common Causes:
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Herniated discs -
Muscle strain
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Poor posture (office ergonomics)
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Pinched nerves
Our Approach:
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Postural assessment and correction -
Core strengthening and mobility
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Pain-free stretching routines
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Education on posture and desk habits
If you have more questions:
Can biokinetics help with neck tension?
Yes, biokinetics is highly effective in relieving neck tension through posture correction, gentle mobility routines, and strengthening of neck-supporting muscles.
How long does it take to recover from lower back pain?
Depending on the cause and consistency of therapy, most patients see improvement within 4–6 weeks of targeted biokinetics treatment.
Is biokinetics better than a chiropractor for back issues?
Chiropractors focus on manual adjustments, while biokinetics addresses the root causes through exercise. For long-term relief, biokinetics offers sustainable results.
Can poor posture cause neck and shoulder pain?
Absolutely. Poor posture places strain on neck and shoulder muscles, which can be corrected through biokinetics.
Do I need a referral to see a biokineticist for back pain?
No referral is needed. You can book an appointment directly.
Feel stronger - Move better - Live pain-free
Book a consultation today and get moving pain-free.
Expert care from a Biokineticist who sees you, not just your injury.
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